fish brains and failed classes

My ADHD is really annoying, and I want to get the upper hand on it, but there are a number of things that get in the way. I am not willing to go on drugs becuase I think they screw you up. I’m not willing to become a zombie and lose all my personality just so I can remember a list of words… I love my crazy self too much to do that. But it would be nice to keep things a little more clear in my head. So, I’ve heard rumors about foods that can help (like fish oil) and I want to know what they are.